Keep it to your household members if you can
Although no amount of equipment cleaning, handwashing or social distancing is a guarantee against contracting COVID-19, the following information is put together based on advice from medical sites and public health sites. In the end, throwing only with people who are already in your household during quarantine, social-distancing periods, or “circuit breaker” as my friends in Singapore refer to lock-down, is the best way to avoiding increasing risk of contracting COVID-19. If you simply can’t avoid throwing with someone else, here are some healthy tips about distancing and washing your hands from Professor Ashish Jha, Director of the Global Health Institute, of Harvard School of Public Health and other authorities and an interview on National Public Radio with Dr. Ashish Jha